So after teaching aerial strengthening and stretching online to bridge the time where we were stuck at home, I went back to being very busy and did not have the time to teach any more. But teaching in real life was not possible either.
So I have made a training plan for my students.
You are welcome to use it!
Have fun and be safe and get strong!!!

And if you want to support my art, be welcome to become one of my patrons on Patreon!
😉